A FREE training opportunity for staff and organisations on leading a healthier lifestyle.
Posted: Mon, 24 Jun 2019 17:24
Please take advantage of A FREE training opportunity for staff and organisations in Luton to better equip staff to have conversations with each other about leading a healthier lifestyle by Total Wellbeing.
MECC helps us to make the most of the everyday interactions we have with other people both professionally and personally, with the aim of encouraging behaviour change.
The principles of MECC are:
• Be confident talking about key areas of health and wellbeing – stop smoking, reducing alcohol intake, increased physical activity, maintaining a healthy weight & diet and promoting emotional wellbeing
• Develop healthy conversation skills
• Understand local and national services available
• Understand the MECC approach and its importance for health and wellbeing
MECC training can be delivered in person or online and is free of charge to groups or workplaces in Luton.
Contact Total Wellbeing Luton for information:
Tel 0300 555 4152